The course focuses on the psychological aspects of a fulfilling and flourishing life. Topics include happiness, self-esteem, empathy, friendship, love, achievement, creativity, music, spirituality, and humor.And don't forget to click that first link to get Six Tips for Happiness a la Ben-Shahar.
Saturday, July 01, 2006
I'm not quite done with happiness. And, apparently, neither have 900 Harvard students who attend Tal Ben-Shahar's class twice a week to learn "how to get happy." The class, Psychology 1504, or Positive Psychology, seemed to have become the most popular course on campus.